March 16, 2026

Hello and Welcome to episode 130 of the Unfiltered Life & Awakening podcast.

In this episode we take our discussion further with the introduction and discussion of a healing idea that we recently experienced on our healing journey.

We first discuss the origin, or the initiation, of the exploration and then describe the process of healing/going deep into our core belief structures to accept and integrate deep rooted traumas and shadows of self.

We discuss the process of converting experiences into frequency forms, the ways the psyche will (and always) keeps us away from deep exploration, and how we can decide to stick with the process, use tools of frequency to align with our designed reality, and start making decision into new selected outcomes.

We bring in different examples of things that keep us away, falsify themselves from the origin of our psyche, and ways we can stay present and allow deep rooted trauma to come up and integrate into our way of being.

As always, this is our way of interpreting and finding healing on our path. There are countless others, hope you find your own truth in the matter.

With Love, Tanya & Elliott