Word of Change

February 3, 2026

Hello and Welcome to episode 124 of the UNFILTERED Life and Awakening Podcast!

In this amazing discussion, we take on the topic of integration and a toolkit which allows us to open self into acceptance, healing, and self-knowing.

We start by discussing how this concept came into our lives, (as usual, through a dream scenario) and discuss our evaluation, understanding, and the energy behind the concept of double pain.

We explore personal implementations and experiences with this overlook and discover what the acknowledgement and acceptance of self allows us to do with our trapped energy.

We discuss what the acceptance and acknowledgement does to keep our stories the same, and how it allows us to experience planet earth as a magic school of experiences. The steps of this exercise place things into perspective and a true integration of being can begin.

As always, hope you enjoy listening and find our explorations applicable to your own truth.

Happy healing and knowing!

With Love, Tanya & Elliott

Links from the Episode: